
Have you ever heard about fascia?
Fascia is the most prevalent tissue in the body and can affect your overall health and well-being. It has a tremendous impact on the...
Fascia is the most prevalent tissue in the body and can affect your overall health and well-being. It has a tremendous impact on the...
Increasingly known in the West, this millennial health system from India proposes to restore physical and emotional well-being. Yoga and...
To understand how our organism works and why in some life situations we do not understand some attitudes or thoughts , understanding the...
What is breathing? It is inhaling and exhaling air from the lungs. It is the method by which oxygen enters our body. Through breathing we...
There is a lot of information about the historical origin and what yoga is. Some report their first appearance in the Rig Veda, one of...